How to get Veeky Forums as fuck?

>pic related
The best body to have. Strong, fast and aesthetic. How to get it Veeky Forums?

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work out

eat right

No shit, Sherlock. What workouts? What type of cardio?

I know the answer to your question.

I have what you are seeking.

Why should I give it to you?

Conor is a shrimp. Shredded, but still a shrimp.

You cheeky fuck

He's like 178lbs at 5'9, that's some good size

Eat clean and gymnastics.

In the biggest fight of his life he gassed after 4 rounds and got picked apart by an old man. I guess he's like a dwarf, dangerous over short distances but no good running a marathon. How tall is he again?

>no chin
>no punching power
>no cardio
Wow, great.

no joke, but crossfit covers it all.
fast
strong
aesthetic

Crossfit covers it all, yes. That's exactly the problem, because when you cover it all you do everything badly.

>5'9, that's some good size
heh. and btw he's currently 154.

>178lbs
Nah. He weighed in like 168 fighting Diaz. Also how is he so lean but his abs looks like shit?

That's like asking aesthetic model to compete in powerlifting. But he did pretty good desu.

are you not capable of doing your own research without having your hand held? are you literally a little baby?

>WHAT IS WEIGHT CUTTING
He's like 170.

whats the sauce from that gif. I know it mia malkovia but what exact scene?

want some expert advice, user.

>Also how is he so lean but his abs looks like shit?
Not working them

Eats too many potatoes.

says a doughboy

that gif isn't impressive at all...

I can take way harder bare knuckle punches and I hardly train for fighting

You came to the wrong place for expert advice, user.

>what is weight cutting

that’s not training your abs you fucking retard

why don’t you go get kicked a bunch of times in the back and tell me how big your lats get

nice larp

>not ab training
>doesn't understand core strength
kys

Mayweather didn’t even try......... Connor did horrible.