Never done leg day

quarter-squatting does not count

I had a PT so he made sure I was deep squatting but I'm sure my form wasn't great on my first attempt.

Someone who benches 120kg / 265lbs should have a 1RM of 80kg on squat? Given I can do that 10+ times in one go I think not

a normal squat for someone who can bench 265 should be around 375-405, and deadlift should be around 495-525 OHP should be around 175-200.

You're special kind of retarded, aren't you? Whole different muscles bro. Doesn't mean shit how much strength your chest has if you ask how much your legs can do untrained.

I'm not asking how much my legs CAN do, I'm asking how much you would expect someone who lifts what I lift upper body would be able to do lower body.

Am I not being clear or

why do you think bicep curls help you with squats? like i said. post legs, calflet.

Again, I'm not suggesting that they would. I'm not suggesting that because my upper body can lift a reasonalbe amoutn that my legs will be able to lift more than any other untrained legs.

I just assume people would expect someone who benches 120/265 would be able to squat X amount if they trained both at the same rate. Get it? Legs attached for your amusement.

Ah, finally an answer from someone, cheers mate

First time I ever squatted I squatted 2 plate 8 times ass to grass but I bicycles 5+ miles a day for years beforehand

Squats are a meme, I leg pressed 700lbs my first time trying

Ah that's mad good. Wish I had started cycling when I came to Uni, but there are lots of hills here so I get a decent leg workout walking up and down to lectures. For a first squat that's mad good.