But they recently increased the number of racks and platforms, right?
Don't take this the wrong way, but do you visit a gym in a low-income area? The common theory is that crossfit (along with sites like reddit and generally more access to information) has led the more informed consumer (which generally means higher IQ and hence higher income) to want less machines and more free weights in a gym. So the higher income the area, the less machines
It's a good way to hurt yourself. The point is usually to use weights to do cardio, in theory it isn't a bad idea but your form quality is the first thing to go when you're aiming to increase rep quantity.
if you have a good coach (ie one who was an oly coach before being a crossfit coach) you can achieve a high level of fitness and endurance
but you'll still be small, unless you roid
>do you visit a gym in a low-income area
this is actually a gym that specializes in high incom areas. They have a members cap to prevent it from being crowded so I cant even visit it atm. But then again they doesnt have a squat rack so it doesnt matter.
Yes. My school's gym has an area where Crosshit is allowed and a studio where women go and do meme female exercises that seemed akin to it. I literally see backbreaking tier form and exercises on the regular. They tried to take that shit to the university's pool but fortunately it was on my off day so I didn't have to share the water with those cretins.
bitches and betas do it because it gives them a sense of community and being "a badass" well until they destroy their rotator cuff or knee
>So the higher income the area, the less machine
literal imbecille
Hey guys so i don't give a fuck about crossfit to be honest it's pretty meme, but I like me a wheyfu are there a lot of wheyfus that do cross fit thinking of joining one just for like once a week to get me a wheyfu
So...an excellent place for the high-T Chads who post here to pick up puss?
If you like fridges then go on ahead.