real gains or just measurement by eye?
Male Enhancement
Robert Cruz
Caleb Anderson
Real gains. Took over a year so it's not quick by any means. Just keep at it, and stay consistent. Take breaks if sensitivity gets too low, or your dick starts hurting.
Evan Hill
PE gym 90 day routine. Do it, stop being lazy.
The shit works
Parker Nguyen
are you using this?
pegym.com
Carson Ramirez
Similar, yeah. Except I held the stretches for time, instead of kegel reps. I started at around 20 seconds, then every week, I'd add another 5 seconds, until I was up to a minute. Still did the kegels, though.
I also added Flaccid Bends, did the same thing with time, but no kegels for those. By the time I was done with all of the stretches, I was decently hard, then I'd do some Erect Squeezes, hold the compression for 5 seconds per rep, 20 reps per set, maybe 2-3 sets. Then I'd go into just regular jelqs. 50 reps per set like he did, started at 3 sets, then each week I'd add another set, until I was up to a total of 300 jelqs, at which point I'd stop adding sets. Reapply lube between sets.
After I was done, I'd just jerk myself off, and take a shower.
Luke Sullivan
I didn't do the V Jelqs, btw.
Christian Robinson
That's testicle lenght in centimetres