Bad.
Meat.
Rice
Matthew Nelson
Austin Roberts
>implying I'm not eating rice for its specific nutrients
be gone fatty
Josiah Miller
Red beans and rice for every lunch
Isaac Foster
Rice is calorie a dense but relatively low nutrition food. There's no good or bad, it depends on your goal. If you're trying to lose fat, avoiding carbs is naturally the easiest way to do so. If you're bulking, good luck gaining any weight without carbs.
I feel like the average person eats too much, though. Less carbs and more fibrous vegetables and you'll feel the same level of satiety but in less calories.
Ayden Walker
>not eating rice, potatoes, or oats for your carbs
what is wrong with you