What's the best way to keep my brain sharp all the time? I don't want to get dumb over time because i know with the brain it's kind of use it or lose it. I try to solve all kinds of puzzles but that just doesn't do it ? I feel i used to be a lot smarter and I just keep getting dumber over time? How do i stop this????
What's the best way to keep my brain sharp all the time...
Leo Wright
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Ryder Nguyen
Same problem, op. How old are you? Do you work or study?
Colton Edwards
Do cardio everyday
Eat a diverse diet, careful with the saturated fats
Don't hit your head
Engage in mentally challenging activities every day
Stop ageing past 23-24
Owen Reed
31, i finished studies , currently working a job that really doesn't require you to think , and it's very repetitive
Jayden Anderson
>don't hit your head
So will sparring make me a brainlet?
Samuel Ross
Proper sleeping habits
Proper dietary habits
Dual 'n' Back practice
Connor Morris
Maybe, but maybe it's worth it. After all your brain is there to optimize the chances of having an offspring, not the chances of winning a nobel prize.
Aiden Ortiz
Brain Age
Bentley Cooper
I was wondering that too, but most studies show that @ least in amateur boxing it's no biggie
Angel Russell
Read a variety of literature and apply what you learn to real world problems
Copious amounts of psychedelic drugs in your brain, frequently