Its a jew trick dont fall for it
Sleep
Liam Thompson
Christopher Gonzalez
During sleep your glymphatic system fills with cerebrospinal fluid, cleansing your brain of waste products.
Gavin Morris
Fuck that shit scares me so much
Jack Evans
lucid dreaming shows that that is bullshit
I keep a dream journal myself, and the more I dedicate myself to keeping records of my dreams the more I recall.
Thomas Campbell
...
Christian Collins
why do humans get pleasure from sleeping?
Jace Wright
More importantly will we ever find a way to not have to sleep or reduce it?
Such a waste of time.
Jason Campbell
>Redpill me on sleep, Veeky Forums
Sleep in a completely dark and quiet room. Even a small amount of light or sound can cause insomnia. The body notices it. It is the first thing to try before blaming "work stress" or medicating.
Jack Morris
>Redpill me
gtfo pill-popping /pol/esmoker
Ian Wright
Sleeping too much can make you tired
Optimal sleeping hours depend on the individual and are usually between 4-8 hours
Sleeping 8 hours+ every now and then does not harm you