What food makes the poop easy?

God I'm glad I'm not the only one. I've been a fucking fire hose for a week straight.

In all honesty, I take the most amazing shits after a bag of Doritos and a quart of water. Combination of fiber and hydration, I guess.

Cheap gas station or fast food coffee gets my bowels rumbling and shit flowing. A good cup of coffee doesn't seem to have the same effect, don't know what the difference is.


Beans, fiber one cereal, cabbage, curry, taco bell anything also work.

I have those occasionally, like a couple times a month but I haven't figured out the pattern yet.

It likely has something to do with a combo of stress (too much gives me diarrhea), water (too little makes me constipated) and fiber (too little = constipation, too much = gassy)