>Oh wow you've gained back all the weight you've lost
FUCK YOU ITS BEEN REALLY COLD OUTSIDE
>can't stop eating
Usually a bunless burger and a salad, non breaded wings, stir fries, roast chicken thighs with a vegetable. Basically every meal I eat is boiled down to a protein, fat, and a vegetable.
>Drink coffee and start smoking cigarettes.
You're fucking retarded.
>stop with the almonds
I don't claim to be a scientist, but from what I've read almonds contain L-carnitine which helps the body to burn fat.
There have also been several studies about almonds and satiety.
Just trying to help.
>the more you know
>stop with the almonds
Because OP is saying they are never full and always hungry a more filling protein was suggested.
Probably your meds
Anyway start working out
>Eating is a fucking chore
I wish I had that mentality. Eating is like my favorite part of being alive. A great meal is better than sex by a long margin.
You're right. You need to start smoking crystal meth. Wanna lose weight? That's what ya need. Or tell the doctor you have ADHD and they will give you legal meth.
all i had today was an apple and to litters of pepsi
Thanks.
Yeah I hear good things about almonds that's why I started snacking on them. I thought the fat and that L-carnitine would help fill me up, but, they are calorically dense so not sure.
I don't take meds.