>be me, doing back off sets of close grip bench at 60% of daily max
>dude loads up plate after plate on the bar
>up to 355lbs
>I can tell by his size and muscle tone that he's far too weak to handle this weight
>he goes and gets a spotter
>proceeds to do 3 reps of about 2-3 inches movement with his ass a mile off the bench while the spotter holds the bar
>moves on to incline bench and puts 225 on
>does the same 1/4 rep shit
Zero gains were made that day.
yea man idk seems like you got unlucky maybe wear a KKK robe with a staff and quietly whisper shoo shoo gains goblin over and over while waving the staff around and shuffling your feet until theyre gone and you can safely remove your clothes
God tier stretching routine
I was literally about to post the same thing, word for word. I heard him stirring in this room after this blasted out of my speakers at 120 decibels.
Not really a bully but me and this Asian dyel at the gym play this little game. There's this dyel asian with a little dick who is so small it just pisses me off. Not really a bully but I have this prank I'll do to him sometimes. I watched him enter his combination into his combo lock a couple of times. Once I got his code, I'm off to the games. What I do is I wait until he grabs his towel and goes to shower. Then I'll take all of his clothes and walk out to my car and put them all in my trunk. I've done this so many times my trunk is full of like a weeks worth of dyel asian clothes. Next I walk back and find a spot to watch with a good view. Lol then he has to walk out of the lockerroom in just a towel and leave the gym through the lobby. Bonus points if he's late for work after an early morning session. I'm always out in the lobby sitting on the couch laughing my ass off when he comes out. I think he knows it's me because every time I'm always there laughing but he hasn't said shit to me. Guess he is a sore loser that he loses our game.
I-is this real?
Seems like a mix on one hand you get naked grils on the other you get them stating and you and accidental boners..
you are a piece of shit
This happened to my gym. Public sex nearly tripled that same month before they reverted it back.
My gym has one of pic related in the cardio area. It usually has signs on it that say Keep Off. I never thought too much of it. Then last week I had to go to the gym later than usual. I'm doing my warm up on the treadmill and all hell breaks loose. It was literally a sir comic.
>tfw stifling laughter and running at the same time
Apparently they have """classes""" Monday Wednesday and Friday evenings, and I've never been around to see them.
I ended up just turning it into a cardio day and running so I could keep watching the show
Holy shit it's even better with sound