Almost 5 months and over 30 lbs later..
Sitting at 165 at 5'9.
I still want to lose another 5-10 lbs, but it's hard to judge with this loose skin..
Progress thread
Noah Thomas
Isaac Diaz
Copying from CBT
April 2015 (145lb) 16 y/o > a few days ago (179.9lb) 18 y/o
Did SS+ GOMAD then PPL which I'm still doing. Track macros now. Not gonna post lifts since they're all embarrassing due to HS polevaulting injuries :/
Jace Jones
I bet your lifts are way better though
Juan Lewis
I want to be your friend user, you'd have like a solid 9 inches vertical over me and prob have to spend like 3 times the amount for booze but it could be grand
Nicholas Kelly
shit dude that loose skin is unfortunate, I lost twice as much and didn't have any trouble :/
Do you live in a place where you could get surgery?
Matthew Hall
Yes, it's an option. I've read it could take two years max to fully recover for some people... I just really don't want to wait that long to see how it ends up. But surgery is expensive, so I'm just hoping for the best.
Angel Garcia
dont notice anything 2bh
Elijah Martinez
want to lose another 10kg, then bulk
Dominic Collins
Do lots of compound work and lift heavy. All I can say I guess. Eat as much protein as possible and use butter or coconut oil instead of vegetable oils
Adam Bell
What's your routine, bro?