Progress thread

>52kg

>64kg

>68kg

>197 - 6'8
lifting must suck when your tall as fuck , you lift small numbers and you have to eat like a madman to look somewhat decent

left is recent, right is about 6 months ago. i haven't gotten around to taking any new pictures recently

What do you do for core, homie?

drugs... lot's of them.

Beginner gains this huge in 6 month -Ok

But you never gain that much mass natty in such a short time when you are already decently build.

Sorry to say, but if you are natty, I would mirin you like a god.

IDK why but I think uneven abs are the coolest thing ever why must mine be so symmetrical and boring :(

holy fuck, nice. im curious on what your diet is like now

nothing dude just heavy squats and bench
natty bro but i'm 5'5 so the rules are more elastic
lol thanks dude, people shit on my ab insertions all the time but i like how crazy they look