Lean/Slow bulk?

>how the fuck does a handful of almonds going to make a difference?
> slow bulking

You're a waste of quads and a waste of life

>Calories are calories
Don't equate fat, carbs, and protein with each-other

Goofy fucks like you are the reason retard questions like "is quinoa a carb?" get asked

I hope your mother dies in her sleep, no amount of reposting this will save you

Calories are calories. Sure, your macro balance can affect your level of anabolic and catabolic hormones, but not as much as lifting.

So is quinoa a carb?

Also is one able to leanbulk using keto then?

I ask because I am thinking it might make it easier to feel fuller, and allows flexibility on how many calories over you could eat

I'm just glad I'm not the only one, this shit happens to me all the time.