Form check

Looking good blueshoes keep it up

I hope this is a joke or b8

That looks terrible

>he doesn't know blueshoes
he is very serious, underage and probably autistic as well
youtube.com/watch?v=gSjiw9L8pFw

owg had him first!!
thank god he quit

if you're supposed to be a weightlifter, why aren't you using hook grip?

>3 plate deadly
>deadly

I have literally never heard anyone called them "deadly". You're such a fucking retard.

>elevated heel

Consider killing yourself

Back rounding.

Push chest forward a bit more. Lock that chest hard.

Grind the bar first, get the slack off and get your back in an upright position.

Don't let your hips rise faster than your chest either.

Also stop dancing with the bar at the start. Once you get better you can do your own cues but as of now your moving it around and screws with your initial stance.

/You start trying to do it right but as soon as the weight leaves the ground you arch the lower back