Looking good blueshoes keep it up
Form check
I hope this is a joke or b8
That looks terrible
>he doesn't know blueshoes
he is very serious, underage and probably autistic as well
youtube.com
owg had him first!!
thank god he quit
if you're supposed to be a weightlifter, why aren't you using hook grip?
>3 plate deadly
>deadly
I have literally never heard anyone called them "deadly". You're such a fucking retard.
>elevated heel
Consider killing yourself
Back rounding.
Push chest forward a bit more. Lock that chest hard.
Grind the bar first, get the slack off and get your back in an upright position.
Don't let your hips rise faster than your chest either.
Also stop dancing with the bar at the start. Once you get better you can do your own cues but as of now your moving it around and screws with your initial stance.
/You start trying to do it right but as soon as the weight leaves the ground you arch the lower back