Gummy Mummy Edition

>Apple
JDM
241.2

aliens

Anyone here a former planet?

>Be me 2 years ago
>426 Fucking Pounds

>Now
>230

I'm trying to lose the last 30 before Uni starts back up, but the pain of being so close yet so far from my goal gives me fatigue.

Man cannot remake himself without suffering, for he is both the marble and the sculptor.

you are thinking about how you chance, it is hard but you like it. but want support to help you to quick progress.

>the last 30
>230
are you 6'6'?

good job man, holy shit. keep at it sounds like you're gonna make it

Apple 242.4

currently weigh 189 lbs

what caloric defect should I be eating at? MFP listed 1800 but it feels a bit high

I'm a current planet working my way down.
What kind of diet and exercise did you do at the beginning?

Ate less than 1000 calories today, and just cycled 16 miles.

I recently had a dream in which I finally had abs. It made me so happy in my dream, I woke up motivated as fuck.