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Symmetric Strength
I literally cannot tell the difference in color of subpar and world class
You might be color blind or your screen is shit
Do u add weight of bar
>176 cm
>maximum muscular potential at 10% bf is 82 kg
nothing wrong here, dear permabulking wannabe powerlifter
at Oly levels it's stated to be 105 kg, but that's a different set, game and championship (and bf% are not computed)
>176 cm
5'8 != 5.8'
I know it's retarded
it's actually 172.72 cm
so at 10% the max bodyweight is deemed to be 79 kg
I don't understand the difference between classic division and fitness division, can anyone pls explain ?
symmetricstrength.com
ifbb.com
ifbb.com
TL;DR the fitness division has weight limits and it has been introduced first for women
>who prefer to develop a less muscular, yet athletic and aesthetically pleasing physique
then it has been extended to men.
You're valued for your general presence, confidence and handsomeness (CHAD POINTS) as well.
If you're pointing to aesthetics this is likely your reference point, rather than a standard Olympic bodyweight.
thanks user!
About what I expected. I thought my bench would be in the "advanced" range though.
All in all, pretty happy for only been lifting hard for 6 months.