/CBT/

nice underwear :^)

5'9 turbo manlet 190 lbs.
Been lifting serious for 9 months, I would say between 18%-20% body fat, maybe a bit higher.
lifts
>80kg ohp
>128kg bench (yeah, I bench)
>135kg (I know, I know...)
>170kg dlf

>1/2/2/2
you don't bench lmao2pl8 bro

lift stats?
natty?

>natty
cmon senpai, hes borderline DYEL

you got potential kid

weight and height?

6'3 210lbs

>natty
He's 5'8 140lbs... in /frauding/ mode, he would be 180+

Yeah natty

Flat dumbell press 90 lbs dumbells for reps
Front squat 135 lbs


I don't back squat, deadlift or do regular bench press anymore.