The bars open

thats the plan for now

>tfw almost to 2pl8lmao deadlift after about a month of lifting consistently
>squats are following
>finally get to 1pl8 bench and 95lb OHP

Not amazing gains but better than anything I done at this point in my life

>He bases peoples life on social media

Oh boy you've got a lot to learn

Look I miss him too but why does he send me snaps of him "having fun:" but I can clearly tell hes drunk and its fucking Monday night. I'm sober, studying right now and enjoying my night but he is drinking??

Where you from?

In the UK drinking on a Monday isn't normal unless you're a student and even then its pushing it

>t. south east seaside town

>Ask girl if she wants to go out this week if she isn't busy
>Few hours before she responds
>She responds "hello yes, sorry doing hw"
>Reply back no worries and ask when she's free
>Yesterday
>No response
Why? What's so hard about responding? Or if you don't want to just say so

>Asking a girl when she is free
>Not having a time ready
>Asking for a second time in the same day


lad..

I'm tired of being DYEL, so I signed up for the cheapest & nearest gym to me, which just happens to be Planet Fitness. Yeah, I know PF is a below meme tier gym, but it's working for me right now.

Also, roommate spontaneously left to go to rehab. Always fun times.

why would you ask when shes free? She already told you shes busy, that stands for she doesnt wanna hang out with you. If she wanted to hangout with you, she would have made time or told you another time to meet already.

This happened to me yesterday too. Part of me wants to send a paragraph of why she is a rude bitch but that wouldnt help anything now would it

>Week 4 of NoFap
>Increased confidence and strength
>New program is giving me the fastest strength gains I've ever received in my life. (3pl8 bench plateau is finally gone)
>Deleted all social media and dating apps.
>Mediating is part of my routine again.
>My physical, spiritual and intellectual gains are reaching new limits.

Stop fapping guys please.