Depression has set in again

Quit spending all your money on food. Save some and spend some on things that make you happy.

do some ego lifting. fight for new PRs.

maybe try getting out to a new location and start running
depression is a neurotic holding pattern, if you can force yourself out of the pattern and see that there’s more to life you’ll have an easier time in life

Thanks lads

Get a gf

>Get a gf
Easier said then done.

i wish i had a gf, someone i could just hug and hold on to forever.

>This
>Also this

I know your suffering. But get out of your comfortzone! You have to stop making excuses. Get up and outlift them feels.
I go to the gym now. You should do the same OP!

Have a gf. It's been the hardest possible part of keeping fit.

>user, you can't just not eat this massive chocolate cake, it will go to waste
>user, you went to the gym two days ago. Are you trying to get away from me?

I feel you. I don't know about you but my depression is seasonal. It comes and goes. During bad times I pay extra attention to do my tasks and not slack off. It also helps to just go outside and look at nature. Nature will always be there doing it's thing. I don't know why but it makes me feel a bit better knowing that the dreading feeling is just in my head.