Shit normies say

>he actually let a whey protein merchant convince him he needs 200 grams of protein a day

>over 200g of brotein a day

>Fasting is bad, it'll slow your metabolism, get you into starvation mode and make you gain weight!

Why are you even on Veeky Forums?

>smokes weed daily
>eats like garbage
>drinks every weekend
>faps daily
"How do you stay motivated, user?"

>he actually defends the idea that anyone besides people like Hafþór Björnsso needs anywhere close to 200g of protein aday

i smoke weed every day and i fap daily
still hitting the gym 3 or 4 times a week
every week no exceptions

Nigger unless you're over 200lbs at sub 15% bodyfat you dont need 200g of protein a day.

>lose weight and become fit at university
>come home, parents treat me like a drug addict for taking pea protein
>they think i must be anorexic because im now not overweight

You are here.