Health #430

Show me your last rep face
This guy is a Doctor, Ufologist and has this body at the age of 55
/well/being
Gained 3kg since doggo died
Does Veeky Forums do deadhangs? How long can you do it?
What does fit think of the 80/10/10 diet?
Opinion/Facts on MyProtein
Remind me again why men shouldn't lie about their height given that most women wear at least 3 inch heels at all times...
/fat/
What's better for 5/3/1:
Rate my physique
How can you call yourself strong, if you can't even do this?
What keeps you going when you're having a down period?
Best test boosting stack on the market? I'm looking for something to give me the extra edge but also legal!
How in the FUCK did strength training on a deficit become such a meme?
I need motivation lads
Push-Up Thread
I'm about to fucking lose it
At the gym
What language should i learn to meet the most qts
Reminder that shoulder width is 80% of your aesthetics...
Let's get a feels thread going on
At what age is a man in his prime?
Worst gym experience thread
What is the only lift that you need and why is it deadlift?
Starting Social anxiety
Costumes
Does anyone else find themselves asking what this website adds to their life?
How do you guys feel about Megsquats? She's an inspirational person who's extremely mentally tough...
Fullbody VS PPL
That guy who thinks he's getting revenge on her by getting shredded
Whats the cheapest I can eat without becoming malnourished or developing some health condition...
Does he browse Veeky Forums ?
Rogue packaging at its finest :O
I want to be able to fully rip another grown mans arm off with my bare hands
OH GOD HOW THE FUCK DO I QUIT PORN?
This is the ideal female body. You may not like it, but this is what peak performance looks like
Another Legend Falls
What mode is this and how do I achieve it?
Dubs decides how many eggs go in my ramen
How do I get motivated to workout?
What's the point of eating vegetables? Just so you get enough fiber to take a shit every day...
Will lifting make my neck thicker? Will lifting make my jaw more masculine? Will lifting make me not require glasses...
Aesthetics
How long did it take for you to realize that conventional (((compound))) lifts like squats and deadmemes are...
What's your genetically gifted muscle?
Yesterday I was jerking off and I thought to myself "man my dick feels way thicker and longer" and I just figured I was...
How do you escape dad mode? I see a lot of people who lift but still end up with it
Is pickle rick a Veeky Forums approved halloween costume?
Is there a more inspirational fitness journey?
Average Gen Z height
If you don't SIP you ain't shit
Thinking about doing a water fast
This woman goes to my gym and I see her every day. How do I make her my gf, Veeky Forums?
/sig/
Doubtful mires
I know you all eat chicken for AT LEAST one meal a day...
RIP
So, what do you do besides going to the gym?
3 years ago
If you could make one food or drink healthy that isn't healthy what would it be?
Daddy Issues Thread
Will praying help me make big gains?
Deadlifts
*climbs your rock*
Tfw I could be the best on my team an go on to semipro
I went 14 days in NoFap and I relapsed. I've fapped 4 times in the last 2 days and I feel like shit now...
That girl who's routine consists of "ass day"
Why aren't you attending Hogweights? Buff wizards are best wizards
A 15-year-old boy is in a critical condition in hospital after being found pinned to a weightlifting bench with a bar...
Veeky Forums manga
Hey bro, were gonna go smash some preworkouts and then go fly our drones around Dennys, you in?
Is this body actually fiesable without roids?
Testosterone
VG used to be shredded and give dieting advice
*blocks your path*
Most embarrassing gym stories
Planet Fitness horror stories thread?
Anal is my biggest turnon
/FAST/ ACCEPT NO IMPOSTERS EDITION
What's the point in losing weight and getting healthy when you can't get laid because you have loose skin?
When will they learn Veeky Forums?
Am I healthy, chubby, fat or something else?
I don't want to do steroids because I don't want to put unnatural hormones in muh body
How did ancient people keep Veeky Forums?
Be me in the gym today
Special Forces
Holy shit guys BJJ is seriously the shit I fucking love it so much and I just want to share my experience with some...
Sleep General
That guy who needs to get legitimately angry to get the weight up
Ayy
Alright fit, let's have a diet thread
/plg/
ITT: we rate each other's diets
Leg DOMS
Veeky Forums Humor
Why are you into bodybuilding?
Most aesthetic sport
Thoughts on these dudes?
Now that the dust has settled, what caused it? Was this inevitable?
Is it cool to do dips on these railings in my house? they are a bit wide...
What happened to the hole in the wall?
18 y/o Daniella Melo Squats 455 lbs
What are your thoughts on this lads?
Workplace is promoting a 5k for charity (5km or 3.1 miles)
Does anyone use this pre-workout? Is it any good? I picked it up today but ive never really used pre-workout before...
Tfw cutting and lifting to look good while giant fat fuck gets girls just because hes sociable
Drinking
Veeky Forumsizens going through breakup, get in here!
/fraud/ - There are no stupid questions! edition
Anybody else noticed that old photos from the 19th century and early/mid 20th century have barely any bald men...
Vegan General
Former fat guys
That guy who doesnt squat or deadlift
SHAVING
I'm 6'3 and 266 pounds
What type of music does Veeky Forums listen to while working out?
Fictional goalbodys, are they possible?
Fap before or after cardio?
Should I be worried? It's been like this for 3 months now
Smoking weed and working out
Veeky Forums does not have gf's
Being a natty cuck
This is an aesthetics routine I made to run 6 days a week. Feedback/ improvements pls Veeky Forums
Why won't my biceps grow? I do dumbbell curls and chin-ups until I'm completely dead leaving -1 in the tank
Do I have to do squats? I hate squats
People are telling me to bulk a little, people are telling me to cut a little...
Have a pump going feeling big
ALL THE GAINS YOU MADE TODAY WILL BE DOUBLED IF YOU POST YOUR PR SONG
At what point do legs get too big to be aesthetic...
This is the ideal male body. you may not like it, but this is what peak performance looks like
Uneven abs make me look "fat"
ITT: Post your subway order and we decide if you're gonna make it
Nocaf general
Who will win /battleofthesips/?
I need help Veeky Forums
Why are fitizens more right wing?
If you had to choose one muscle that you wanted to be huge, which would you choose and why?
/homegym/
2017
"Umm sir, could you please not drop the weights too hard? Thanks"
Lift with maids
Are women on to something with wearing heels?
You guys. Im 30 years old. 6'5" and almost 400lbs
Tfw no one will every look at you like this
/run/ general - Smile you winners
What does Veeky Forums have on their wall for inspiration?
Pick a physique, Veeky Forums edition
Would you rather fight 3 full grown chinese oly lifters or 1 full grown chimpanzee
Optimizing your tinder game for max degeneracy
Reminder that there is no need to back squat
What part of your genes are you most grateful for? (Only pick one)
LIFTING FEELS
What exercises should you do for Rugby?
Not beeing on nofap
Why do you oppose hard labor and heavy lifting as a job? Or is it just not available to you...
CBT - current body thread
Is a buzz cut on a Veeky Forums guy attractive or no? It seems to work well on some guys and look like shit on others
Spend years of my life dieting, lifting, and sleeping correctly
Tall girls are att-
Make it out of dyel mode
Would consuming soy milk twice a week on average during puberty impact you with too much estrogen...
Well Veeky Forums do you slut shame?
If your mole falls off, you will die
Why are Mormon girls so hot Veeky Forums?
Not losing weight, but lifting and defict?
Why lift
You were right Veeky Forums, we are all gonna make it
I'm new here. Can somebody tell me why he's hated so much on this board? I think he gives good advice
I've had man tits since I was about 13. It doesn't matter what I get my wight down to or how strong I get...
Symmetric strength thread
Remind me again why I shouldn't do steroids?
Why does my bicep have no peak? It looks like pic related. Is this just shit tier genetics...
This was his natty limit ... why would he hop on
Protein
Has anyone here found t-shirts that fit them well?
Doing heavy paused benchpress
Anyone here ever take a long absents from the gym...
Is the Keto diet a meme for weight loss or does it actually get results?
We're all gonna make it bros
Blocks your path
Which muscle groups are prefered by the 2017 woman?
Last two digits are how many days u do no fap (or continue on)
Fit men make the worst boyfriends according to study
Would you drive 49 miles to fuck this milf? Fitness related because she is a personal trainer
Pls help
Avoiding heart disease
/plg/ Panzer Lifting General
How often should you refeed while cutting?
This is the ideal male body. you may not like it, but this is what peak performance looks like
Hey fit, what's the most fit approved language to learn
UPDATE: saw a kid die at my gym
Name our lifting crew
Wtf do i fix this
Nothing personal kids
How do I train my glutes? I want a qt bubble butt
Am I running too much?
/pectiddies/
Any tried the caveman regimen?
Does Veeky Forums lift with or without bar collars...?
Push Up Thread
Tfw dips with 200 lbs
This is Blahino's bench press form. Very, very narrow
*user time travels to the gym back in 1998*
Who else trained DICK today?
Would Veeky Forums be able to do Navy seals minimum standard?
Something pops when flexing abs
Veeky Forums Cardio
Is having 1-2 cups of black coffee a day good for me or am I basically killing myself in the long run?
Manlets broke out of the pits and stole the bench last night
Gym Music
Is it beta to hit up cougars and milfs ?
Why even bother exercising to lose weight when you can just get gastric bypass surgery and lose weight with zero effort...
How do you eat your oatmeal?
Why do Americans lie about their height on the internet?
Let's settle this once and for all
One legged squats are more functional than 2 legged squats, prove me wrong
SS
How do I unlock apex predator eyes?
Good martial arts
What shoes does Veeky Forums wear?
Feel miserable all day
At a family warehouse we have we got in shipments of this stuff and its only 4 bucks and I can pick 1 or 2 things...
Owner is trying to teach his daughter how to run the business
/fat/
/fat/ - anime edition 2
Dude almost decapitates himself while benching the bar
The best sip
Tfw you're finally getting a bench press, barbell and weights for your garage
Injury general?
Stop avoiding things you know you should do...
What would happen if I did test for 3 months and then never again?